Directions:
- Preheat oven to 350 degrees.
- Drain and flake salmon.
- Add remaining ingredients and blend well.
- Bake in greased 1 1/2 quart shallow casserole for 25-30 minutes, or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.37 Kcal (2359 kJ) | ||
| Calories from fat | 430.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.84g | 74% | |
|---|---|---|---|
| Cholesterol | 98.9mg | 33% | |
| Sodium | 813.65mg | 34% | |
| Potassium | 537.47mg | 11% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 30.66g | 61% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 170.39 Kcal (713 kJ) | ||
| Calories from fat | 130.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 74% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 33% | |
| Sodium | 246.09mg | 34% | |
| Potassium | 162.56mg | 11% | |
| Total Carbs | 0.92g | 1% | |
| Sugars | 0.72g | 9% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 9.27g | 61% | |
| Vitamin C | 2.9mg | 16% | |
| Iron | 0.7mg | 13% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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