Amount Per 1 Serving
Calories	373.1 Kcal (1562 kJ)
Calories from fat	135.71 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Cholesterol	195.91mg	65%
Sodium	1304.48mg	54%
Potassium	492.61mg	10%
Total Carbs	23.53g	8%
Sugars	4.02g	16%
Dietary Fiber	1.35g	5%
Protein	33.59g	67%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	433.7mg	43%

Amount Per 100 g
Calories	123.97 Kcal (519 kJ)
Calories from fat	45.09 Kcal
		% Daily Value*
Total Fat	5.01g	23%
Cholesterol	65.09mg	65%
Sodium	433.43mg	54%
Potassium	163.68mg	10%
Total Carbs	7.82g	8%
Sugars	1.33g	16%
Dietary Fiber	0.45g	5%
Protein	11.16g	67%
Vitamin C	0.6mg	3%
Iron	1mg	16%
Calcium	144.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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