Salmon in Asparagus Butter Recipe

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Salmon in Asparagus Butter
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Ingredients:

Directions:

  1. Boil asparagus until just tender. Remove bottom of stalks and set aside. Take and chop all the herbs fine.
  2. Melt the butter. Place the asparagus and a little butter in food processor, add butter until smooth. Add all of the herbs and the pepper.
  3. Next heat the heavy cream and continue to cook the bottom portion of the asparagus stalks in the cream. Do not bring to boil.
  4. Remove stalk and try to force them through a medium to fine strainer, remove that which does not go through.
  5. Add the processed bottom stalks and cream keeping the mixture thick.
  6. Broil the salmon 5-6 minutes (better to undercook) depending on the thickness of filets. Pour Asparagus Butter on plate (white preferable) and lay salmon on butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.44 Kcal (4122 kJ)
Calories from fat 850.71 Kcal
% Daily Value*
Total Fat 94.52g 145%
Cholesterol 339.46mg 113%
Sodium 601.53mg 25%
Potassium 751.32mg 16%
Total Carbs 8.21g 3%
Sugars 2.27g 9%
Dietary Fiber 2.31g 9%
Protein 29.05g 58%
Vitamin C 8.3mg 14%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 244.32 Kcal (1023 kJ)
Calories from fat 211.13 Kcal
% Daily Value*
Total Fat 23.46g 145%
Cholesterol 84.25mg 113%
Sodium 149.29mg 25%
Potassium 186.47mg 16%
Total Carbs 2.04g 3%
Sugars 0.56g 9%
Dietary Fiber 0.57g 9%
Protein 7.21g 58%
Vitamin C 2.1mg 14%
Vitamin A 0.1mg 19%
Iron 0.6mg 13%
Calcium 31.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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