Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain.
- While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through.
- Toss pasta and asparagus with sauce and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.97 Kcal (2478 kJ) | ||
| Calories from fat | 319.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.51g | 55% | |
|---|---|---|---|
| Cholesterol | 114.79mg | 38% | |
| Sodium | 549.4mg | 23% | |
| Potassium | 192.53mg | 4% | |
| Total Carbs | 47.04g | 16% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 181.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 291.22 Kcal (1219 kJ) | ||
| Calories from fat | 157.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 55% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 38% | |
| Sodium | 270.27mg | 23% | |
| Potassium | 94.71mg | 4% | |
| Total Carbs | 23.14g | 16% | |
| Sugars | 1.42g | 12% | |
| Dietary Fiber | 1.38g | 11% | |
| Protein | 10g | 41% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 16% | |
| Calcium | 89.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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