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Salmon Glazed with Rosemary- and Lemon-Infused Honey Recipe

Salmon Glazed with Rosemary- and Lemon-Infused Honey Recipe

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Salmon Glazed with Rosemary- and Lemon-Infused Honey

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Ingredients

Count

Nutrition

450

Calories

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Ingredients:

Serving

1 cup honey
4 (6-oz.) skinless boneless salmon filets
1/4 cup fresh rosemary leaves
zest and juice of 1 lemon
3 tbsp. olive oil
salt and pepper to taste

Directions:

Put honey into a small pot and cook over medium heat until slightly thinned and just hot, about 3 minutes. Add rosemary and lemon zest and stir to combine. Remove from heat and let infuse for 15 minutes. Pour honey through a fine sieve into a small bowl and let cool completely. Discard solids.
Arrange salmon filets, flat side down, in a shallow dish in a single layer. Season to taste with salt and pepper and drizzle with 2 tbsp. of the infused honey (reserve remaining honey for another use). Cover dish with plastic wrap and refrigerate for 1 hour.
Preheat grill to medium-low and rub grates generously with olive oil. Place salmon on grill, rounded side down, and cook, rotating to create crosshatched markings and turning once, until dark golden brown and medium rare, 2 to 3 minutes per side. Divide salmon between 4 plates and drizzle with lemon juice. Serve immediately or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.49 Kcal (1886 kJ)
Calories from fat	123.48 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	43.94mg	15%
Sodium	18.29mg	1%
Potassium	327.58mg	7%
Total Carbs	69.85g	23%
Sugars	69.5g	278%
Dietary Fiber	0.24g	1%
Protein	17.34g	35%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	359.54 Kcal (1505 kJ)
Calories from fat	98.55 Kcal
		% Daily Value*
Total Fat	10.95g	21%
Cholesterol	35.07mg	15%
Sodium	14.6mg	1%
Potassium	261.44mg	7%
Total Carbs	55.75g	23%
Sugars	55.46g	278%
Dietary Fiber	0.19g	1%
Protein	13.84g	35%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	21.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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