Salmon Cakes Recipe

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Salmon Cakes
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Ingredients:

Directions:

  1. Combine 3 tablespoons panko, parsley, mayo, lemon juice, scallion, shallot, mustard, salt, pepper and cayenne in a bowl.
  2. Working in 3 batches, pulse salmon in a food processor until coarsely chopped into 1/4 pieces (about 2 pulses), transferring each batch to bowl with panko mixture. Gently mix until combined.
  3. Place remaining 3/4 cup panko in a pie plate or shallow dish. Using 1/3 cup measure, scoop level amount of salmon mixture and transfer to a baking sheet. Repeat to make 8 cakes. Carefully coat each cake in bread crumbs, gently patting into a disk (about 1 high). Return coated cakes to the baking sheet.
  4. Heat oil in a 12 skillet over medium-high heat until shimmering. Place salmon cakes in skillet and cook without moving until golden brown, about 2 minutes. Flip cakes and cook until second side is golden brown, 2-3 minutes. Transfer cakes to paper-towel lined plate to drain 1 minute and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.77 Kcal (3503 kJ)
Calories from fat 444.86 Kcal
% Daily Value*
Total Fat 49.43g 76%
Cholesterol 222.56mg 74%
Sodium 707.69mg 29%
Potassium 1451.42mg 31%
Total Carbs 10.62g 4%
Sugars 1.8g 7%
Dietary Fiber 1.23g 5%
Protein 88.58g 177%
Vitamin C 6.7mg 11%
Iron 2.2mg 12%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 333.32 Kcal (1396 kJ)
Calories from fat 177.21 Kcal
% Daily Value*
Total Fat 19.69g 76%
Cholesterol 88.66mg 74%
Sodium 281.9mg 29%
Potassium 578.16mg 31%
Total Carbs 4.23g 4%
Sugars 0.72g 7%
Dietary Fiber 0.49g 5%
Protein 35.28g 177%
Vitamin C 2.7mg 11%
Iron 0.9mg 12%
Calcium 38.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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