Salmon Cake Recipe

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Salmon Cake
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Ingredients:

  • 1 tsp mustard
  • 1/16 cup
  • 1/16 cup
  • 3 oz.
  • 1 pinch salt
  • 1 pinch pepper

Directions:

  1. Mix ingredients
  2. Spray pan with cooking spray and cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.19 Kcal (76 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 154.88mg 6%
Potassium 81.1mg 2%
Total Carbs 3.95g 1%
Sugars 0.36g 1%
Dietary Fiber 1.5g 6%
Protein 0.75g 2%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 26mg 3%
Amount Per 100 g
Calories 108.51 Kcal (454 kJ)
Calories from fat 18.55 Kcal
% Daily Value*
Total Fat 2.06g 1%
Sodium 923.99mg 6%
Potassium 483.85mg 2%
Total Carbs 23.59g 1%
Sugars 2.18g 1%
Dietary Fiber 8.92g 6%
Protein 4.48g 2%
Vitamin C 3.4mg 1%
Iron 3.5mg 3%
Calcium 155mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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