Salmon and Mushroom Wellington with Cucumber Sauce Recipe

Posted by
Rate It!
Salmon and Mushroom Wellington with Cucumber Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Saute shallots in butter in a large skillet over medium-high heat 2 minutes; add mushrooms and garlic. Cook 5 minutes or until liquid evaporates. Add vermouth; cook until liquid evaporates. Remove from heat; stir in thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. Sprinkle fillets with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook fillets in a nonstick skillet over high heat 2 minutes on each side.
  3. Roll each pastry shell into a 7-inch circle. Spread about 1/4 cup mushroom mixture in center of each circle. Top with fillets. Wrap pastry over each fillet, tucking edges under fillet and pinching to seal. Place, seam side down, on a rack in a broiler pan.
  4. Bake at 450° for 15 minutes or until golden. Serve with Cucumber Sauce. Garnish, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.02 Kcal (574 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 26.13mg 9%
Sodium 324.81mg 14%
Potassium 301.76mg 6%
Total Carbs 6.51g 2%
Sugars 1.73g 7%
Dietary Fiber 0.97g 4%
Protein 7.36g 15%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 126.41 Kcal (529 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 13%
Cholesterol 24.1mg 9%
Sodium 299.66mg 14%
Potassium 278.39mg 6%
Total Carbs 6.01g 2%
Sugars 1.59g 7%
Dietary Fiber 0.89g 4%
Protein 6.79g 15%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top