Salmon and Dill Fettuccine Recipe

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Salmon and Dill Fettuccine
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Ingredients:

Directions:

  1. In a large sauce pan bring to low boil cream and butter.
  2. Add 3 T Garlic, 4 T fresh dill and Salt and pepper to taste.
  3. Continue to let cook over low heat and in a large frying pan saute' mushrooms with a little butter, add the garlic, crushed red pepper, 4 T dill, capers and left over or cooked salmon.
  4. Saute' all together until cooked well.
  5. Add to cream sauce.
  6. Boil the pasta and add sauce and salmon to the pasta.
  7. I like to use left over salmon that has been BBQ'ed the night before.
  8. Your choice.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.21 Kcal (3145 kJ)
Calories from fat 305.17 Kcal
% Daily Value*
Total Fat 33.91g 52%
Cholesterol 192.51mg 64%
Sodium 278.26mg 12%
Potassium 821.24mg 17%
Total Carbs 75.25g 25%
Sugars 3.9g 16%
Dietary Fiber 4.1g 16%
Protein 38.78g 78%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 182.83 Kcal (765 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 52%
Cholesterol 46.85mg 64%
Sodium 67.72mg 12%
Potassium 199.88mg 17%
Total Carbs 18.31g 25%
Sugars 0.95g 16%
Dietary Fiber 1g 16%
Protein 9.44g 78%
Vitamin C 1.8mg 12%
Iron 0.8mg 18%
Calcium 53mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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