Sage Sweet Potato Fries With Dipping Sauces Recipe

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Sage Sweet Potato Fries With Dipping Sauces
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Ingredients:

Directions:

  1. To make fries:.
  2. Cut sweet potatoes lengthwise, then cut into french fries. I like them skinny.
  3. Chop sage into small pieces.
  4. Place cut sweet potatoes on a cookie sheet, in a single layer.
  5. Drizzle olive oil.
  6. Spread brown sugar, sea salt and cracked black pepper over potatoes.
  7. Bake in oven at 350° for 30=40 minutes, or until a fork can poke through easily.
  8. Once out of the oven, sprinkle chopped sage, let cool and serve.
  9. To make Sriracha Mayonnaise:.
  10. In a food processor, combine mayonnaise, Sriracha, cream and salt.
  11. Mix for 2 to 3 minutes until thick and creamy. Don't overmix. Serve as a dipping sauce for fries(also good with onion rings and fish).
  12. To make Herb Mayonnaise:.
  13. In a food processor, combine mayonnaise, herbs and sea salt.
  14. Mix for 2 to 3 minutes until all ingredients are well blended.
  15. Serve as a dipping sauce for fries or onion rings(also good with fish).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1562.58 Kcal (6542 kJ)
Calories from fat 1271.52 Kcal
% Daily Value*
Total Fat 141.28g 217%
Cholesterol 100.85mg 34%
Sodium 10541.61mg 439%
Potassium 770.16mg 16%
Total Carbs 66.57g 22%
Sugars 40.8g 163%
Dietary Fiber 7.75g 31%
Protein 8.31g 17%
Vitamin C 32.3mg 54%
Vitamin A 2.3mg 76%
Iron 119.6mg 665%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 359.14 Kcal (1504 kJ)
Calories from fat 292.24 Kcal
% Daily Value*
Total Fat 32.47g 217%
Cholesterol 23.18mg 34%
Sodium 2422.85mg 439%
Potassium 177.01mg 16%
Total Carbs 15.3g 22%
Sugars 9.38g 163%
Dietary Fiber 1.78g 31%
Protein 1.91g 17%
Vitamin C 7.4mg 54%
Vitamin A 0.5mg 76%
Iron 27.5mg 665%
Calcium 39.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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