Sage-Chive Steaks With Arugula Salad Recipe

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Sage-Chive Steaks With Arugula Salad
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Ingredients:

Directions:

  1. In a bowl, combine the EVOO, garlic, chives and sage. Season the steaks with salt and pepper, then coat with the oil mixture.
  2. Heat a large skillet over high heat. Add 2 steaks and cook for 5 minutes on each side for medium-rare or 8 minutes for medium.
  3. Transfer to a plate. Wipe the skillet clean and repeat with the remaining steaks. Top the steaks with the cheese, tent with foil and let stand for 5 minutes.
  4. Toss the arugula and tomatoes with the lemon juice, a drizzle of EVOO, and salt and pepper to taste. Serve alongside the steaks and pass the bread around the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.47 Kcal (2753 kJ)
Calories from fat 428.52 Kcal
% Daily Value*
Total Fat 47.61g 73%
Cholesterol 156.29mg 52%
Sodium 1237.79mg 52%
Potassium 808.61mg 17%
Total Carbs 5.07g 2%
Sugars 2.16g 9%
Dietary Fiber 1.04g 4%
Protein 54.6g 109%
Vitamin C 15.8mg 26%
Vitamin A 0.6mg 19%
Iron 4.7mg 26%
Calcium 339.9mg 34%
Amount Per 100 g
Calories 235.82 Kcal (987 kJ)
Calories from fat 153.7 Kcal
% Daily Value*
Total Fat 17.08g 73%
Cholesterol 56.05mg 52%
Sodium 443.96mg 52%
Potassium 290.03mg 17%
Total Carbs 1.82g 2%
Sugars 0.78g 9%
Dietary Fiber 0.37g 4%
Protein 19.59g 109%
Vitamin C 5.7mg 26%
Vitamin A 0.2mg 19%
Iron 1.7mg 26%
Calcium 121.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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