Sage Breakfast Sausage Recipe

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Sage Breakfast Sausage
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Ingredients:

  • 1-1/2 tsp rubbed sage
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. In a large bowl, combine the first five ingredients. Crumble pork over mixture and mix well. Shape into six patties. Chill at least 1 hour.
  2. Fry in a skillet for 3-4 minutes on each side or until a thermometer reads 160°. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.21 Kcal (2006 kJ)
Calories from fat 449.35 Kcal
% Daily Value*
Total Fat 49.93g 77%
Cholesterol 54.42mg 18%
Sodium 423.23mg 18%
Potassium 257.48mg 5%
Total Carbs 0.34g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 6.86g 14%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 621.41 Kcal (2602 kJ)
Calories from fat 582.68 Kcal
% Daily Value*
Total Fat 64.74g 77%
Cholesterol 70.57mg 18%
Sodium 548.81mg 18%
Potassium 333.89mg 5%
Total Carbs 0.44g 0%
Sugars 0.01g 0%
Dietary Fiber 0.18g 1%
Protein 8.89g 14%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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