Directions:
- Preheat broiler. Combine 1 1/2 cups yogurt, 1/2 teaspoon salt, 1/8 teaspoon pepper, a pinch of saffron, and garlic in a large bowl. Add chicken, tossing to coat. Let stand at room temperature for 15 minutes. Place chicken on a broiler pan coated with cooking spray. Broil for 10 minutes per side, or until the chicken is cooked through and the surface is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.84 Kcal (175 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 10.58mg | 4% | |
| Sodium | 207.3mg | 9% | |
| Potassium | 106.06mg | 2% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 4% | |
| Sodium | 348.92mg | 9% | |
| Potassium | 178.52mg | 2% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 2.25g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 12.3g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 84.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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