RWOP Finalist: Asparagus and Parmesan Cream Pastry Recipe

Posted by
Rate It!
RWOP Finalist: Asparagus and Parmesan Cream Pastry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Remove pastry dough from freezer and let thaw for 10 minutes.
  3. While dough is thawing, wash and trim asparagus so it is 1-1/2 inches shorter than width of pastry sheet.
  4. In a medium bowl, combine cream cheese, grated Parmesan, chopped basil leaves and lemon juice. Set aside.
  5. Unfold dough onto a baking sheet sprayed with cooking spray. Cut into 4 equal rectangles. Separate rectangles slightly on sheet.
  6. Spread cream cheese mixture onto each of the pastry rectangles, not quite to edges. Press 4 asparagus spears onto each rectangle, alternating directions. Sprinkle pastries with sea salt and drizzle with olive oil.
  7. Bake for 18 to 22 minutes until pastries are golden brown.
  8. Remove from oven, cut each pastry in half and transfer to serving platter. Garnish with a sprinkle of shaved Parmesan cheese and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.02 Kcal (423 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 9.6mg 3%
Sodium 161.33mg 7%
Potassium 131.28mg 3%
Total Carbs 4.33g 1%
Sugars 1.53g 6%
Dietary Fiber 1.2g 5%
Protein 4.83g 10%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 116.87 Kcal (489 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 11%
Cholesterol 11.1mg 3%
Sodium 186.64mg 7%
Potassium 151.87mg 3%
Total Carbs 5.01g 1%
Sugars 1.77g 6%
Dietary Fiber 1.38g 5%
Protein 5.59g 10%
Vitamin C 6.6mg 9%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 131.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top