Directions:
- Preheat oven to 400 degrees F; remove pastry dough from freezer and let thaw for 10 minutes.
- While dough is thawing, wash and trim asparagus so it is 1 1/2 inches shorter than width of pastry sheet.
- In medium bowl, combine cream cheese, grated Parmesan, chopped basil leaves and lemon juice; set aside.
- Unfold dough onto a baking sheet sprayed with cooking spray; cut into 4 equal rectangles.
- Separate slightly; spread cream cheese mixture onto each of the pastry rectangles, alternating directions, not quite to each edge.
- Press four asparagus spears onto each rectangle, alternating direction.
- Sprinkle pastries with sea salt and drizzle with olive oil.
- Bake for 18-22 minutes until pastries are golden brown.
- Remove from oven, cut each pastry in half and transfer to serving platter.
- Garnish with a sprinkle of shave parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.15 Kcal (520 kJ) | ||
| Calories from fat | 84.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 4% | |
| Sodium | 172.13mg | 7% | |
| Potassium | 139.75mg | 3% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 147.37 Kcal (617 kJ) | ||
| Calories from fat | 99.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 14% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 204.33mg | 7% | |
| Potassium | 165.89mg | 3% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 1.85g | 6% | |
| Dietary Fiber | 1.49g | 5% | |
| Protein | 5.91g | 10% | |
| Vitamin C | 6.8mg | 9% | |
| Iron | 1.7mg | 8% | |
| Calcium | 137mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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