Calories in Zergut Puff pastry dough

100Calories
How many calories should you eat?
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Nutrition Facts Zergut Puff pastry dough

Amount Per 1 oz 1 square
Calories 100 Kcal (419 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 9%
Saturated Fat 1.36g 7%
Total Carbs 9.55g 3%
Dietary Fiber 0.45g 2%
Protein 1.82g 4%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 64.55 g
  • Cal: 5 %
  • Fat: 9.1 %
  • Carb: 3.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Zergut Puff pastry dough Good and Bad Points
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