Ruth Lyons Cranberry Salad Recipe

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Ruth Lyons Cranberry Salad
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Ingredients
11
Count
Nutrition
62
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups cranberries
  • 1 1/4 cups water
  • 1 cup sugar
  • 1/2 tsp salt
  • 1 (3 oz) package cherry jell-o
  • celery (optional)
  • apple (optional)
  • nuts (optional)
  • grapes (optional)
  • orange (optional)
  • pineapple (optional)

Directions:

  1. Cook cranberries in water until the cranberries pop.
  2. Add sugar and salt.
  3. Cook 5 minutes.
  4. Pour over dry jello.
  5. Stir.
  6. Cool.
  7. Add any of the optional ingredients you like.
  8. My personal favorites are celery, apples, orange (canned Mandarin) and crushed pineapple.
  9. Canned fruit should be drained well.
  10. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.47 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 157.24mg 7%
Potassium 18.96mg 0%
Total Carbs 14.64g 5%
Sugars 12.64g 51%
Dietary Fiber 1.1g 4%
Protein 0.57g 1%
Vitamin C 2.9mg 5%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 93.57 Kcal (392 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 235.53mg 7%
Potassium 28.41mg 0%
Total Carbs 21.93g 5%
Sugars 18.93g 51%
Dietary Fiber 1.65g 4%
Protein 0.85g 1%
Vitamin C 4.3mg 5%
Calcium 7.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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