Russian Syrniki Recipe

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Russian Syrniki
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Ingredients:

Directions:

  1. Mix together the cottage cheese, eggs, and sugar. Stir in semolina and all-purpose flour, and work into a soft dough. Turn the dough onto a floured surface, and roll into a 1-inch thick log. Slice the log into 8 pieces, then pat each piece in additional flour to form a patty.
  2. Heat the oil over medium heat until hot. Fry the syrniki in hot oil until golden brown on each side, 3 to 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.47 Kcal (634 kJ)
Calories from fat 100.88 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 45.38mg 15%
Sodium 111.33mg 5%
Potassium 45.68mg 1%
Total Carbs 7.83g 3%
Sugars 3.73g 15%
Dietary Fiber 0.2g 1%
Protein 4.91g 10%
Iron 0.2mg 1%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 271.09 Kcal (1135 kJ)
Calories from fat 180.55 Kcal
% Daily Value*
Total Fat 20.06g 17%
Cholesterol 81.22mg 15%
Sodium 199.24mg 5%
Potassium 81.75mg 1%
Total Carbs 14.01g 3%
Sugars 6.67g 15%
Dietary Fiber 0.36g 1%
Protein 8.78g 10%
Iron 0.4mg 1%
Calcium 50.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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