Amount Per 1 Serving | |||
Calories | 148.46 Kcal (622 kJ) | ||
Calories from fat | 52.74 Kcal | ||
% Daily Value* | |||
Total Fat | 5.86g | 9% | |
---|---|---|---|
Cholesterol | 61.68mg | 21% | |
Sodium | 105.26mg | 4% | |
Potassium | 531.64mg | 11% | |
Total Carbs | 19.3g | 6% | |
Sugars | 2.26g | 9% | |
Dietary Fiber | 2.5g | 10% | |
Protein | 5.09g | 10% | |
Vitamin C | 8.1mg | 13% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.2mg | 7% | |
Calcium | 59mg | 6% |
Amount Per 100 g | |||
Calories | 112.49 Kcal (471 kJ) | ||
Calories from fat | 39.96 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 9% | |
---|---|---|---|
Cholesterol | 46.73mg | 21% | |
Sodium | 79.75mg | 4% | |
Potassium | 402.82mg | 11% | |
Total Carbs | 14.62g | 6% | |
Sugars | 1.71g | 9% | |
Dietary Fiber | 1.89g | 10% | |
Protein | 3.86g | 10% | |
Vitamin C | 6.1mg | 13% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.9mg | 7% | |
Calcium | 44.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.