Russian Garlic Side Dish Recipe

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Russian Garlic Side Dish
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Ingredients:

Directions:

  1. Blanch the garlic in boiling water for 6minutes.
  2. Remove and plunge into cold water.
  3. Drain well and add remaining ingredients to the garlic, mix well.
  4. Marinate in the fridge for 5-7 days before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.01 Kcal (804 kJ)
Calories from fat 169.3 Kcal
% Daily Value*
Total Fat 18.81g 29%
Sodium 3.51mg 0%
Potassium 77.65mg 2%
Total Carbs 5.83g 2%
Sugars 0.47g 2%
Dietary Fiber 0.41g 2%
Protein 0.92g 2%
Vitamin C 8.7mg 15%
Iron 0.4mg 2%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 355.57 Kcal (1489 kJ)
Calories from fat 313.51 Kcal
% Daily Value*
Total Fat 34.83g 29%
Sodium 6.5mg 0%
Potassium 143.79mg 2%
Total Carbs 10.8g 2%
Sugars 0.86g 2%
Dietary Fiber 0.75g 2%
Protein 1.71g 2%
Vitamin C 16.1mg 15%
Iron 0.7mg 2%
Calcium 59.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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