Russet Frites Recipe

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Russet Frites
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Ingredients:

Directions:

  1. Spread cut potatoes in bottom of a large roasting pan in a single layer. Add enough oil to cover. Put on a stovetop, preferably over 2 burners, and cook over low heat, moving pan as necessary to prevent hot spots, until tubers are tender when pierced, about 25 minutes. Using a spatula, carefully lift potatoes every so often to keep them from sticking.
  2. Increase heat to medium-low (no higher) and cook potatoes, stirring every 10 minutes, until golden and crisp, about 30 minutes more. Drain on paper towels. Sprinkle immediately with salt.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.79 Kcal (3684 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 126.98mg 5%
Potassium 4988.5mg 106%
Total Carbs 190.47g 63%
Sugars 9.07g 36%
Dietary Fiber 18.14g 73%
Protein 27.21g 54%
Vitamin C 72.6mg 121%
Iron 9.1mg 50%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 5%
Potassium 550mg 106%
Total Carbs 21g 63%
Sugars 1g 36%
Dietary Fiber 2g 73%
Protein 3g 54%
Vitamin C 8mg 121%
Iron 1mg 50%
Calcium 18mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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