Runza Recipe

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Runza
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Ingredients
14
Count
Nutrition
850
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place 1-3/4 cups flour, sugar, yeast and salt in a large bowl. Heat the milk, water and shortening to 120°-130°. Pour over flour mixture; add the eggs. Beat with an electric mixer on low until blended. Beat 3 additional minutes on high. Stir in the remaining flour; knead until smooth and elastic, about 6-8 minutes.
  2. Place dough in a greased bowl; cover and let rise in a warm place until doubled, about 1 hour.
  3. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the cabbage, salt and pepper; cook until cabbage is wilted.
  4. Punch dough down; roll into twelve 6-in. squares. Top each square with 1/3 cup meat mixture. Fold into triangles. Pinch edges tightly to seal and place on greased baking sheets. Bake at 350° for 20 minutes or until golden brown. Serve hot. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.55 Kcal (3557 kJ)
Calories from fat 103.91 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 51.02mg 17%
Sodium 437.9mg 18%
Potassium 278.81mg 6%
Total Carbs 154.55g 52%
Sugars 7.02g 28%
Dietary Fiber 2.42g 10%
Protein 23.65g 47%
Vitamin C 11.8mg 20%
Iron 1mg 6%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 213.89 Kcal (896 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 18%
Cholesterol 12.84mg 17%
Sodium 110.25mg 18%
Potassium 70.2mg 6%
Total Carbs 38.91g 52%
Sugars 1.77g 28%
Dietary Fiber 0.61g 10%
Protein 5.95g 47%
Vitamin C 3mg 20%
Iron 0.3mg 6%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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