Rumba Brownies Recipe

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Rumba Brownies
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Ingredients:

  • 1 cup sugar
  • 1/2 cup butter
  • 1 1/4 cups chocolate syrup
  • 3 eggs
  • 3 tsp rum
  • 1 1/4 cups unbleached flour
  • 1 cup raisins
  • 1/4 cup butter
  • 1 1/2 cups icing sugar
  • 2 -3 tbsp milk
  • 1/4 tsp rum

Directions:

  1. Preheat oven to 350F and lightly grease a 9x13 baking pan.
  2. In a large bowl beat butter and sugar until fluffy and light in colour.
  3. Add syrup, eggs and rum, beating at low speed until blended. Then add flour and beat again on low speed. When flour is blended in stir in raisins and coconut.
  4. Spread mix in pan and bake 30-35 min's or until toothpick test comes out clean. Cool brownies to room temperature then frost.
  5. Frosting: in a 2 Litre saucepan, melt butter over medium heat. Stir in cocoa and bring to a boil, stirring constantly!
  6. Remove from heat and cool slightly. Add rest of ingredients; stir until smooth; spread on brownies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.21 Kcal (2969 kJ)
Calories from fat 211.04 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 107.23mg 36%
Sodium 201.74mg 8%
Potassium 452.62mg 10%
Total Carbs 117.6g 39%
Sugars 49.96g 200%
Dietary Fiber 5.45g 22%
Protein 10.24g 20%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 5.1mg 28%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 357.57 Kcal (1497 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 36%
Cholesterol 54.06mg 36%
Sodium 101.71mg 8%
Potassium 228.2mg 10%
Total Carbs 59.29g 39%
Sugars 25.19g 200%
Dietary Fiber 2.75g 22%
Protein 5.16g 20%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 7%
Iron 2.6mg 28%
Calcium 29.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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