Rum-Raisin Sticky Buns Recipe

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Rum-Raisin Sticky Buns
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Ingredients:

Directions:

  1. In a bowl, pour 1/4 cup rum over raisins; let stand until slightly plumped, at least 1 hour.
  2. Butter a 9-inch square springform or regular baking pan.
  3. In a food processor, whirl 1 cup pecans, 1/4 cup butter, 1/4 cup brown sugar, cinnamon, salt and raisins until finely chopped.
  4. On a floured surface, with a floured rolling pin, roll bread dough into a 16x8-inch rectangle (if dough springs back let it rest for 5 minutes and try again).
  5. Spread rum-raisin filling over dough, leaving a 1/2-inch margin bare along one long edge.
  6. Starting at opposite edge, roll dough around filling into a cylinder; brush egg mixture over the bare edge, then pinch against cylinder to seal.
  7. Cut off ragged ends, then cut cylinder into 16 equal rounds and space them evenly, cut side down, in the pan.
  8. Cover with plastic wrap and let stand until doubled, about 40 minutes.
  9. Uncover and brush rolls lightly with egg mixture; bake in a 350° oven until browned, 25-30 minutes.
  10. Remove pan rim, or if you're using a regular pan, invert rolls onto a wire rack then invert again onto a rimmed plate.
  11. In a 1 1/2-2 quart pan over medium-high heat, combine remaining 3/4 cup brown sugar, 1/4 cup butter and 1/2 cup pecans with corn syrup; stir until mixture is thick and bubbling, 3-5 minutes; stir in remaining 2 tablespoons rum.
  12. Pour and scrape evenly over warm buns, if excess glaze pools at base, spoon over tops of buns.
  13. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.49 Kcal (4788 kJ)
Calories from fat 664.34 Kcal
% Daily Value*
Total Fat 73.82g 114%
Cholesterol 73.94mg 25%
Sodium 289.09mg 12%
Potassium 640.96mg 14%
Total Carbs 111.12g 37%
Sugars 51.63g 207%
Dietary Fiber 9.22g 37%
Protein 13.34g 27%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 448.74 Kcal (1879 kJ)
Calories from fat 260.7 Kcal
% Daily Value*
Total Fat 28.97g 114%
Cholesterol 29.02mg 25%
Sodium 113.45mg 12%
Potassium 251.53mg 14%
Total Carbs 43.61g 37%
Sugars 20.26g 207%
Dietary Fiber 3.62g 37%
Protein 5.23g 27%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 1.3mg 18%
Calcium 54.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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