Rum Punch with Passion Fruit and Lime Recipe

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Rum Punch with Passion Fruit and Lime
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Ingredients:

Directions:

  1. Mix first 5 ingredients in pitcher until concentrate dissolves. Place 1 pineapple spear in each of 4 tall glasses; fill glasses with ice. Pour punch over ice, garnish with mint, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.95 Kcal (1067 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.62mg 0%
Potassium 285.41mg 6%
Total Carbs 17.24g 6%
Sugars 14.64g 59%
Dietary Fiber 0.27g 1%
Protein 0.27g 1%
Vitamin C 32.8mg 55%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 94.28 Kcal (395 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.82mg 0%
Potassium 105.54mg 6%
Total Carbs 6.37g 6%
Sugars 5.41g 59%
Dietary Fiber 0.1g 1%
Protein 0.1g 1%
Vitamin C 12.1mg 55%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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