Rum Cream Dip Recipe

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Rum Cream Dip
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Refrigerate.
  3. Serve cold with Strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.85 Kcal (292 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.05mg 0%
Sodium 5.23mg 0%
Potassium 24.67mg 1%
Total Carbs 17.98g 6%
Sugars 17.78g 71%
Protein 0.01g 0%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 378.23 Kcal (1584 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.26mg 0%
Sodium 28.31mg 0%
Potassium 133.58mg 1%
Total Carbs 97.33g 6%
Sugars 96.29g 71%
Protein 0.03g 0%
Iron 1mg 1%
Calcium 83.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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