Directions:
- Preheat oven to 350°F 175°C.
- Grease a 9x13-inch baking dish.
- In a large bowl, mix the sweet potatoes and sugar. Stir in the eggs. Mix in the milk, vanilla extract, and a half cup of melted butter. Gradually stir in the rum until well blended.
- Transfer the mixture to the prepared baking dish.
- In a medium bowl, mix the brown sugar, pecans, flour and the remaining melted butter (1/3 cup). Sprinkle this mixture over the mashed sweet potato mixture.
- Bake 30 minutes in the preheated oven. Allow to sit at least 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.15 Kcal (2931 kJ) | ||
| Calories from fat | 379.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.11g | 65% | |
|---|---|---|---|
| Cholesterol | 91.86mg | 31% | |
| Sodium | 166.31mg | 7% | |
| Potassium | 415.16mg | 9% | |
| Total Carbs | 72.84g | 24% | |
| Sugars | 48.17g | 193% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 301.26 Kcal (1261 kJ) | ||
| Calories from fat | 163.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 65% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 31% | |
| Sodium | 71.56mg | 7% | |
| Potassium | 178.63mg | 9% | |
| Total Carbs | 31.34g | 24% | |
| Sugars | 20.73g | 193% | |
| Dietary Fiber | 2.03g | 19% | |
| Protein | 3.23g | 15% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.1mg | 14% | |
| Calcium | 52mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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