Rotkohlsalat Mit Wallnussen (Red Cabbage Salad With Walnuts) Recipe

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Rotkohlsalat Mit Wallnussen (Red Cabbage Salad With Walnuts)
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Ingredients:

Directions:

  1. Put cabbage in a bowl and season with salt, pepper and sugar.
  2. Add vinegar and oil and mix thoroughly with your hands.
  3. Cover and refrigerate at least 3 hours.
  4. When ready to serve, mix applesauce and jam and stir into the cabbage.
  5. Adjust seasonings.
  6. Top with toasted walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.39 Kcal (927 kJ)
Calories from fat 133.15 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 56.08mg 2%
Potassium 599.48mg 13%
Total Carbs 17.82g 6%
Sugars 8.15g 33%
Dietary Fiber 5.51g 22%
Protein 7.09g 14%
Vitamin C 113.7mg 189%
Iron 2.6mg 15%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 93.85 Kcal (393 kJ)
Calories from fat 56.44 Kcal
% Daily Value*
Total Fat 6.27g 23%
Sodium 23.77mg 2%
Potassium 254.11mg 13%
Total Carbs 7.55g 6%
Sugars 3.45g 33%
Dietary Fiber 2.34g 22%
Protein 3g 14%
Vitamin C 48.2mg 189%
Iron 1.1mg 15%
Calcium 43.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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