Applesauce Date Cake Recipe

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Applesauce Date Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 deg.
  2. Grease well and flour a 9-by-9-by-2 inch baking pan.
  3. Into a large bowl of electric mixer, sift flour with baking soda, cinnamon, allspice, nutmeg, cloves, salt.
  4. Then add eggs, sugar, butter, and 1 cup applesauce; at low speed, beat just until ingredients are combined.
  5. At medium speed, beat 2 minutes longer, occasionally scraping side of bowl and guiding mixture into beater with rubber scraper.
  6. Add remaining applesauce, dates and walnuts; beat 1 minute.
  7. Pour batter into prepared pan.
  8. Bake 50 minutes, or until cake tester inserted in center comes out clean.
  9. Let cool in pan 10 minutes.
  10. Remove from pan.
  11. Let cool on wire rack.
  12. Frost with a Cream-Cheese frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.44 Kcal (1643 kJ)
Calories from fat 104.64 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 40.92mg 14%
Sodium 478.84mg 20%
Potassium 376.73mg 8%
Total Carbs 72.16g 24%
Sugars 46.36g 185%
Dietary Fiber 4.05g 16%
Protein 5.6g 11%
Vitamin C 1.6mg 3%
Iron 1.3mg 7%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 244.89 Kcal (1025 kJ)
Calories from fat 65.3 Kcal
% Daily Value*
Total Fat 7.26g 18%
Cholesterol 25.54mg 14%
Sodium 298.81mg 20%
Potassium 235.09mg 8%
Total Carbs 45.03g 24%
Sugars 28.93g 185%
Dietary Fiber 2.53g 16%
Protein 3.5g 11%
Vitamin C 1mg 3%
Iron 0.8mg 7%
Calcium 39.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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