Rosie Daley's Pizza Dough Recipe

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Rosie Daley's Pizza Dough
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Ingredients:

Directions:

  1. Mix the water and honey together in a medium stainless steel bowl.
  2. Sprinkle the yeast on top and set it aside for about 20 minutes to proof, until bubbles form on the surface.
  3. Put the flour, semolina, and salt into the bowl of a food processor.
  4. Turn the machine on and slowly add the yeast mixture through the feed tube.
  5. Process for about a minute, until a dough ball forms, drizzling a little additional water into the feed tube if necessary.
  6. Continue to process for another 2 minutes.
  7. Rub the surface of a large bowl with the olive oil.
  8. Transfer the dough ball to the ball and roll it in the oil to coast.
  9. Cover with a towel and set the bowl aside in a warm place until the dough has doubled in size, about 1 hour.
  10. Preheat the oven to 400 degrees.
  11. Remove the dough to a work surface that has been dusted with cornmeal and roll out evenly to a thickness of about 1/4 inch.
  12. Cut out eight 5 1/2 inch circles, using a sharp knife and a saucer of that circumference.
  13. Spray a cookie sheet 3 times with the vegetable oil to coat and put the pizza rounds onto the sheet.
  14. Bake for 3 to 5 minutes, until golden.
  15. Remove the baked crusts from the oven and add the topping variation of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.33 Kcal (910 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 199.77mg 8%
Potassium 108.25mg 2%
Total Carbs 43.51g 15%
Sugars 1.06g 4%
Dietary Fiber 2.75g 11%
Protein 6.55g 13%
Iron 1.2mg 7%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 243.17 Kcal (1018 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 3%
Sodium 223.52mg 8%
Potassium 121.12mg 2%
Total Carbs 48.69g 15%
Sugars 1.18g 4%
Dietary Fiber 3.07g 11%
Protein 7.33g 13%
Iron 1.4mg 7%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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