Rosemary Spicy Cashews Recipe

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Rosemary Spicy Cashews
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Ingredients
5
Count
Nutrition
168
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spread cashews out on a foil covered jelly roll pan. Toast for 5 minutes.
  3. Mix all ingredients in a large bowl. Toss cashews in bowl to coat all. Spread cashews back out on cookie sheet to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.12 Kcal (704 kJ)
Calories from fat 118.91 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 1.91mg 1%
Sodium 3.91mg 0%
Potassium 191.43mg 4%
Total Carbs 9.76g 3%
Sugars 2.87g 11%
Dietary Fiber 0.9g 4%
Protein 5.12g 10%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 547.62 Kcal (2293 kJ)
Calories from fat 387.33 Kcal
% Daily Value*
Total Fat 43.04g 20%
Cholesterol 6.22mg 1%
Sodium 12.73mg 0%
Potassium 623.54mg 4%
Total Carbs 31.78g 3%
Sugars 9.35g 11%
Dietary Fiber 2.92g 4%
Protein 16.69g 10%
Vitamin C 1.2mg 1%
Iron 6.6mg 11%
Calcium 40.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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