Directions:
- Scrub potatoes in their skins and cut into fourths.
- Steam ten minutes then toss in olive oil, rosemary and crushed garlic.
- Place potatoes on a warmed baking tray and roast in hot oven for 30 minutes at 375.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.47 Kcal (701 kJ) | ||
| Calories from fat | 53.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 72.06mg | 3% | |
| Potassium | 447.56mg | 10% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.71 Kcal (510 kJ) | ||
| Calories from fat | 39.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 9% | |
|---|---|---|---|
| Sodium | 52.37mg | 3% | |
| Potassium | 325.27mg | 10% | |
| Total Carbs | 19.41g | 9% | |
| Sugars | 3.79g | 21% | |
| Dietary Fiber | 3g | 17% | |
| Protein | 1.96g | 5% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 1.1mg | 8% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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