Directions:
- Peel and thinly slice the potatoes.
- Put the butter or margarine, rosemary, garlic and onions in an 8-inch, shallow dish and cook on HIGH for 3 minutes until soft.
- Stir in the skim milk, sea salt and freshly ground black pepper and add the potatoes arranging them neatly in the dish.
- Cover and cook on MEDIUM for 12 to 15 minutes until the potatoes are soft.
- Brown under a broiler if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.79 Kcal (669 kJ) | ||
| Calories from fat | 52.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 15.42mg | 5% | |
| Sodium | 68.09mg | 3% | |
| Potassium | 428mg | 9% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.2mg | 7% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.79 Kcal (455 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 9% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 5% | |
| Sodium | 46.36mg | 3% | |
| Potassium | 291.4mg | 9% | |
| Total Carbs | 17g | 8% | |
| Sugars | 3.83g | 23% | |
| Dietary Fiber | 2.6g | 15% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 0.8mg | 7% | |
| Calcium | 39.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn and Red Pepper Chowder
Butter, Stalks celery, finely chopped, Garlic, minced and 10 more.. -
Mommies Sauteed Mushrooms
White mushrooms (sliced thin), Butter, Heavy cream and 5 more.. -
Cranberry-Mushroom Beef Brisket
Beef broth, Thawed cranberry juice concentrate and 12 more.. -
Rosemary Potato
Sweet potatoes (or yams), Potatoes, Fresh rosemary and 5 more.. -
Buttermilk Mashed Potatoes
Potatoes, peeled, cut into 1-inch cubes, Water and 6 more.. -
Cheesy Chicken and Potatoes
Potatoes, Boneless chicken breasts, Country gravy mix and 5 more.. -
Buttermilk Mashed Potatoes
Potatoes, peeled and cut into 1-inch cubes, Water and 6 more.. -
The Realtor's Party Potatoes
Potatoes, peeled, Butter, room temp (1 stick) and 6 more.. -
Mashed Chipotle Sweet Potatoes
Sweet potatoes, peeled and cut into chunks, Butter and 6 more.. -
Garlic Potatoes
Potatoes, Butter or 1/4 lb margarine and 6 more.. -
Grilled Fan Potatoes
Potatoes, Butter, melted, Prepared horseradish, Juice and 4 more.. -
Caribbean Creamy Sweet Potato Soup
Sweet potatoes, Vegetable oil, Chopped onion and 7 more.. -
Garlic Mashed Potatoes
Potatoes, peeled and chunked and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
