Rosemary Lemon Chicken Recipe

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Rosemary Lemon Chicken
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Ingredients:

Directions:

  1. Marinate for few hours
  2. Grill on george foreman or grill (4minutes each side)
  3. Add salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.47 Kcal (622 kJ)
Calories from fat 137.66 Kcal
% Daily Value*
Total Fat 15.3g 24%
Sodium 2.25mg 0%
Potassium 63.08mg 1%
Total Carbs 4.25g 1%
Sugars 0.92g 4%
Dietary Fiber 1.42g 6%
Protein 0.17g 0%
Vitamin C 13.9mg 23%
Iron 1mg 5%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 305.48 Kcal (1279 kJ)
Calories from fat 283.24 Kcal
% Daily Value*
Total Fat 31.47g 24%
Sodium 4.63mg 0%
Potassium 129.79mg 1%
Total Carbs 8.74g 1%
Sugars 1.88g 4%
Dietary Fiber 2.92g 6%
Protein 0.34g 0%
Vitamin C 28.6mg 23%
Iron 2mg 5%
Calcium 90.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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