Rosemary-Garlic Rub Recipe

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Rosemary-Garlic Rub
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Note: Store the rub in the refrigerator for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.01 Kcal (197 kJ)
Calories from fat 4.79 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 6.04mg 2%
Sodium 611.61mg 25%
Potassium 82.29mg 2%
Total Carbs 8.79g 3%
Sugars 3.53g 14%
Dietary Fiber 0.79g 3%
Protein 2.44g 5%
Vitamin C 10.9mg 18%
Iron 0.7mg 4%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 75.8 Kcal (317 kJ)
Calories from fat 7.72 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 9.74mg 2%
Sodium 986.23mg 25%
Potassium 132.69mg 2%
Total Carbs 14.17g 3%
Sugars 5.69g 14%
Dietary Fiber 1.28g 3%
Protein 3.94g 5%
Vitamin C 17.5mg 18%
Iron 1.1mg 4%
Calcium 63.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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