Rosemary Apple Pie Tea Recipe

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Rosemary Apple Pie Tea
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Ingredients:

  • 1 tsp tea, white
  • 1 tsp cinnamon
  • 1/2 tsp lemon verbena
  • 1/2 tsp vanilla bean
  • 1/4 tsp rosemary

Directions:

  1. Cut the vanilla bean into little pieces.
  2. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  3. Place tea ball in hot water and steep for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.53 Kcal (166 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.1mg 0%
Sodium 11.21mg 0%
Potassium 326.27mg 7%
Total Carbs 9.42g 3%
Sugars 2.63g 11%
Dietary Fiber 2.18g 9%
Protein 1.19g 2%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 243.7 Kcal (1020 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 0%
Cholesterol 0.6mg 0%
Sodium 69.13mg 0%
Potassium 2011.69mg 7%
Total Carbs 58.1g 3%
Sugars 16.19g 11%
Dietary Fiber 13.46g 9%
Protein 7.32g 2%
Vitamin C 37.3mg 10%
Iron 2.2mg 2%
Calcium 222.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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