Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.94 Kcal (58 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 31.5mg | 1% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.01 Kcal (565 kJ) | ||
| Calories from fat | 8.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 0% | |
|---|---|---|---|
| Sodium | 19.37mg | 0% | |
| Potassium | 305.13mg | 1% | |
| Total Carbs | 38.45g | 1% | |
| Sugars | 10.4g | 4% | |
| Dietary Fiber | 17.63g | 7% | |
| Protein | 2.25g | 0% | |
| Vitamin C | 3.7mg | 1% | |
| Iron | 3.5mg | 2% | |
| Calcium | 291.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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