Rose Hip and Rhubarb Jam Recipe

Posted by
Rate It!
Rose Hip and Rhubarb Jam
Add your photo!
Ingredients
6
Count
Nutrition
324
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 cup rose hips
  • 1 cup water
  • 1/2 tsp salt
  • 2 cups sugar

Directions:

  1. In a large sauce pan, combine rose hips, water, rhubarb and salt.
  2. Boil rapidly for 2 minutes.
  3. Add 2 cups sugar and lemon rind.
  4. Boil again, rapidly for another 2 minutes.
  5. Carefully pour into sterilized jars and seal.
  6. Process in hot water bath for 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.96 Kcal (1356 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 8.18mg 3%
Sodium 304.66mg 13%
Potassium 493.01mg 10%
Total Carbs 80.39g 27%
Sugars 61.9g 248%
Dietary Fiber 10.1g 40%
Protein 2.26g 5%
Vitamin C 145.2mg 242%
Iron 0.5mg 3%
Calcium 167mg 17%
Amount Per 100 g
Calories 116.76 Kcal (489 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 2.95mg 3%
Sodium 109.81mg 13%
Potassium 177.69mg 10%
Total Carbs 28.97g 27%
Sugars 22.31g 248%
Dietary Fiber 3.64g 40%
Protein 0.82g 5%
Vitamin C 52.3mg 242%
Iron 0.2mg 3%
Calcium 60.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top