Roped And Tied Recipe

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Roped And Tied
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Ingredients:

Directions:

  1. Stir together 1 1/2 cups flour,yeast,parsley,thyme,and wild rice in bowl,set aside.
  2. Stir together water,wine,butter,sugar,bouillon,and salt in saucepan.
  3. Heat and stir just till warm,and butter almost melts,and bouillion dissolves.
  4. Add water mixture to flour mixture.
  5. Beat with electric mixer on low for 30 seconds,scrap down sides,and beat on high for 3 minutes.
  6. Stir in as much of the remaining flour as you can with a wooden spoon.
  7. Turn the dough out onto a lightly floured surface.
  8. Knead in enough of the remaining flour to make a stiff dough that is smooth and elastic.
  9. Shape dough into a ball,place in lightly greased bowl,turn once to grease surface.
  10. Cover and allow to rise in warm place till double.
  11. Punch dough down,turn out onto a lightly floured surface,divide in half.
  12. Cover and let rest for 10 minutes.
  13. Lightly grease a sheet and set aside.
  14. Shape dough by rolling each half of raised dough on a lightly floured surface into a 12 x10 rectangle (wiping the spot of flour,placed on the tip of your nose by your cooking partner)Cut each rectangle crosswise into 12...10'x1 strips.
  15. Stretch each strip to form a 12 long' ROPE' and 'TIE' in a loose knot,leaving two long ends.
  16. Tuck top end under roll,bring bottom end up and tuck into center of roll.
  17. Place on greased sheet.
  18. Bake in a 375 degree oven for 15 minutes.
  19. Remove from oven and brush with melted butter.
  20. ~Serve with a Rare T-Bone Steak...you know...the one that whispers a MOO...when you stick it with a fork...Country Potato Slices,Green Beans that have been cooked to death with bacon and onion...Hot out of the oven Apple Cobbler,with Fresh Cows Cream on top...and,least we forget...A Shot of Good Aged Brandy!~
  21. ~ Cowboys can COOK!! ~
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4469.45 Kcal (18713 kJ)
Calories from fat 1318.82 Kcal
% Daily Value*
Total Fat 146.54g 225%
Cholesterol 7.65mg 3%
Sodium 15610.33mg 650%
Potassium 1401.01mg 30%
Total Carbs 700.5g 233%
Sugars 1.52g 6%
Dietary Fiber 77.9g 312%
Protein 89.43g 179%
Vitamin C 0.4mg 1%
Iron 44.3mg 246%
Calcium 2069.5mg 207%
Amount Per 100 g
Calories 388.98 Kcal (1629 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 225%
Cholesterol 0.67mg 3%
Sodium 1358.59mg 650%
Potassium 121.93mg 30%
Total Carbs 60.96g 233%
Sugars 0.13g 6%
Dietary Fiber 6.78g 312%
Protein 7.78g 179%
Iron 3.9mg 246%
Calcium 180.1mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.8
    Points
  • 116
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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