Directions:
- Bring a large pot of lightly salted water to a boil. Add beans and cook uncovered until nearly tender, about 5 minutes. Drain well, and set aside in a large bowl.
- Smash garlic, olive oil, mint, and salt using mortar and pestle.
- Pour vinegar and half of olive oil mixture over beans and toss well.
- Transfer beans to a resealable freezer bag. Pour remaining olive oil mixture into bag, squeeze out all air, seal and refrigerate for a minimum of 4 hours.
- Remove beans from refrigerator, top with fresh mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1008.58 Kcal (4223 kJ) | ||
| Calories from fat | 677.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.25g | 116% | |
|---|---|---|---|
| Cholesterol | 235.82mg | 79% | |
| Sodium | 2722.7mg | 113% | |
| Potassium | 212.85mg | 5% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 72.74g | 145% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 2418.9mg | 242% | |
| Amount Per 100 g | |||
| Calories | 389.94 Kcal (1633 kJ) | ||
| Calories from fat | 261.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 116% | |
|---|---|---|---|
| Cholesterol | 91.17mg | 79% | |
| Sodium | 1052.66mg | 113% | |
| Potassium | 82.29mg | 5% | |
| Total Carbs | 3.89g | 3% | |
| Sugars | 0.89g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 28.12g | 145% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 13% | |
| Calcium | 935.2mg | 242% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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