Romaine & Strawberry Salad Recipe

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Romaine & Strawberry Salad
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Ingredients:

  • 1 bunch(es) romaine torn
  • 1/2 medium. red onion sliced
  • 3/4 cup mayonnaise
  • 1/4 cup milk
  • 2 tbsp poppy seeds
  • 1/3 cup sugar

Directions:

  1. Mix from mayo on down for dressing. I use half of what it calls for. Put dressing just before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1922.85 Kcal (8051 kJ)
Calories from fat 1180.28 Kcal
% Daily Value*
Total Fat 131.14g 202%
Cholesterol 70.53mg 24%
Sodium 1096.34mg 46%
Potassium 835.96mg 18%
Total Carbs 186.78g 62%
Sugars 170.29g 681%
Dietary Fiber 14.82g 59%
Protein 12.31g 25%
Vitamin C 213.1mg 355%
Iron 6.9mg 38%
Calcium 410.2mg 41%
Amount Per 100 g
Calories 215.95 Kcal (904 kJ)
Calories from fat 132.55 Kcal
% Daily Value*
Total Fat 14.73g 202%
Cholesterol 7.92mg 24%
Sodium 123.13mg 46%
Potassium 93.88mg 18%
Total Carbs 20.98g 62%
Sugars 19.12g 681%
Dietary Fiber 1.66g 59%
Protein 1.38g 25%
Vitamin C 23.9mg 355%
Iron 0.8mg 38%
Calcium 46.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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