Romaine, Red Pepper and Fennel Salad Recipe

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Romaine, Red Pepper and Fennel Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients in small bowl. Gradually whisk in olive oil. Set dressing aside. Combine remaining ingredients in large bowl. Add enough dressing to season to taste. Season generously with pepper sand serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.9 Kcal (1478 kJ)
Calories from fat 179.12 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 3.67mg 1%
Sodium 163.57mg 7%
Potassium 2267.06mg 48%
Total Carbs 31.1g 10%
Sugars 10.74g 43%
Dietary Fiber 18.16g 73%
Protein 10.41g 21%
Vitamin C 58.1mg 97%
Vitamin A 0.5mg 16%
Iron 17.3mg 96%
Calcium 346.9mg 35%
Amount Per 100 g
Calories 37.8 Kcal (158 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 31%
Cholesterol 0.39mg 1%
Sodium 17.52mg 7%
Potassium 242.83mg 48%
Total Carbs 3.33g 10%
Sugars 1.15g 43%
Dietary Fiber 1.94g 73%
Protein 1.12g 21%
Vitamin C 6.2mg 97%
Vitamin A 0.1mg 16%
Iron 1.9mg 96%
Calcium 37.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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