Roger's Wife Cheryl's Simple Chili Recipe

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Roger's Wife Cheryl's Simple Chili Recipe
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Ingredients:

Directions:

  1. In a large pot, saute the onion and garlic. Add the ground beef, ground turkey, seasoned salt and chili powder and cook until the meat is browned. Then add the remaining ingredients and mix well. Simmer on low for 1 to 2 hours and then remove the bay leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.2 Kcal (633 kJ)
Calories from fat 67.78 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 51.44mg 17%
Sodium 778.38mg 32%
Potassium 364.29mg 8%
Total Carbs 5.07g 2%
Sugars 2.76g 11%
Dietary Fiber 0.8g 3%
Protein 16.55g 33%
Vitamin C 10.3mg 17%
Iron 1.6mg 9%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 105.32 Kcal (441 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 12%
Cholesterol 35.83mg 17%
Sodium 542.17mg 32%
Potassium 253.75mg 8%
Total Carbs 3.53g 2%
Sugars 1.92g 11%
Dietary Fiber 0.56g 3%
Protein 11.53g 33%
Vitamin C 7.2mg 17%
Iron 1.1mg 9%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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