Rodman's hushpuppies(ALMOST) Recipe

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Rodman's hushpuppies(ALMOST)
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Ingredients
4
Count
Nutrition
82
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients, blend well; add water 1 tablespoon at a time until desired consistency. Fry in hot oil until golden brown. For different taste add 1/3-1/4 cup finely chopped onion to batter.Serve with melted butter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.92 Kcal (343 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Sodium 37.53mg 2%
Potassium 71.08mg 2%
Total Carbs 17.26g 6%
Sugars 0.35g 1%
Dietary Fiber 1.76g 7%
Protein 2.11g 4%
Iron 0.5mg 3%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 326.05 Kcal (1365 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 1%
Sodium 149.36mg 2%
Potassium 282.89mg 2%
Total Carbs 68.71g 6%
Sugars 1.39g 1%
Dietary Fiber 7g 7%
Protein 8.39g 4%
Iron 1.8mg 3%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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