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cake or pancake made with rice flour and/or dried beans

Cake or pancake made with rice flour and/or dried beans Calories

Calories in Generic Cake or pancake made with rice flour and/or dried beans

Serving size

641Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	641.19 Kcal (2685 kJ)
Calories from fat	21.51 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Saturated Fat	0.57g	3%
Sodium	617.53mg	26%
Potassium	655.38mg	14%
Total Carbs	132.9g	44%
Sugars	4.64g	19%
Dietary Fiber	15.85g	63%
Protein	20.37g	41%
Calcium	47.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 641 calories

Let's Burn 641 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (641 calories) 236.6 g

Cal: 32.1 %
Fat: 3.7 %
Carb: 44.3 %
Prot: 40.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Fat (2.9%)
Protein (12.7%)

Food With Similar Nutrition To Generic Cake or pancake made with rice flour and/or dried beans

House of Bagels All in one bagels
(1 serving):
Calories 275, Total Fat 1, Total Carbs 58, Protein 8

Cal 275, Fat 1, Carbs 58, Prot 8

Brand: House of Bagels
Extreme Pita Veggie regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 239, Total Fat 1.2, Total Carbs 47, Protein 9.1

Cal 239, Fat 1.2, Carbs 47, Prot 9.1

Brand: Extreme Pita

Generic Cake or pancake made with rice flour and/or dried beans Good and Bad Points

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