Directions:
- Combine sugar and water in a heavy saucepan. Cook over medium heat, stirring frequently, until mixture comes to a boil and sugar is dissolved.
- Beat egg whites (at room temperature) until foamy. While beating at medium speed of electric mixer, slowly pour hot syrup in a thin stream over egg whites. Turn mixer to high speed, and continue beating until stiff peaks form and mixture is thick enough to spread. Stir in coconut, raisins, currants, and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4609.54 Kcal (19299 kJ) | ||
| Calories from fat | 2611.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 290.15g | 446% | |
|---|---|---|---|
| Sodium | 260.6mg | 11% | |
| Potassium | 6047.23mg | 129% | |
| Total Carbs | 523.29g | 174% | |
| Sugars | 192.15g | 769% | |
| Dietary Fiber | 54.08g | 216% | |
| Protein | 72.73g | 145% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 27.4mg | 152% | |
| Calcium | 555.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 297.1 Kcal (1244 kJ) | ||
| Calories from fat | 168.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 446% | |
|---|---|---|---|
| Sodium | 16.8mg | 11% | |
| Potassium | 389.77mg | 129% | |
| Total Carbs | 33.73g | 174% | |
| Sugars | 12.38g | 769% | |
| Dietary Fiber | 3.49g | 216% | |
| Protein | 4.69g | 145% | |
| Vitamin C | 5.2mg | 134% | |
| Iron | 1.8mg | 152% | |
| Calcium | 35.8mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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