Rob's Basic Chili Recipe

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Rob's Basic Chili
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Ingredients:

Directions:

  1. Brown meats together, drain.
  2. Dump in beans, tomato sauce, onion, chili powder. Let simmer for at least an hour.
  3. When done, line bottom of serving bowls with Frito's, add chili, sprinkle cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.82 Kcal (3818 kJ)
Calories from fat 469.09 Kcal
% Daily Value*
Total Fat 52.12g 80%
Cholesterol 162.31mg 54%
Sodium 2025.2mg 84%
Potassium 1021.15mg 22%
Total Carbs 58.32g 19%
Sugars 9.88g 40%
Dietary Fiber 7.34g 29%
Protein 54.18g 108%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 8.6mg 48%
Calcium 454.6mg 45%
Amount Per 100 g
Calories 288.85 Kcal (1209 kJ)
Calories from fat 148.6 Kcal
% Daily Value*
Total Fat 16.51g 80%
Cholesterol 51.42mg 54%
Sodium 641.54mg 84%
Potassium 323.48mg 22%
Total Carbs 18.48g 19%
Sugars 3.13g 40%
Dietary Fiber 2.32g 29%
Protein 17.16g 108%
Vitamin C 1.3mg 7%
Iron 2.7mg 48%
Calcium 144mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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