Roasted Veggie Antipasto Recipe

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Roasted Veggie Antipasto
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Spread green, red, and yellow peppers, green beans, white onion, garlic, broccoli, cauliflower, celery, and mushrooms onto several baking sheets and drizzle with olive oil; toss lightly to coat.
  3. Roast the vegetables in the preheated oven until slightly browned and softened, about 30 minutes, stirring occasionally.
  4. While vegetables are roasting, pour ketchup into a large pot over medium heat and stir in tomatoes, white vinegar, balsamic vinegar, salt, and black pepper; bring to a boil. Reduce heat to low and simmer for 5 minutes; stir in roasted vegetables, black olives, green olives, and basil. Simmer until cooked through, about 5 more minutes.
  5. Sterilize jars and lids in boiling water for at least 5 minutes. Pack the roasted vegetable mixture into the sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
  6. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.
  7. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, for 24 hours. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1262.28 Kcal (5285 kJ)
Calories from fat 162.19 Kcal
% Daily Value*
Total Fat 18.02g 28%
Sodium 2254.54mg 94%
Potassium 318.47mg 7%
Total Carbs 222.31g 74%
Sugars 101.43g 406%
Dietary Fiber 4.18g 17%
Protein 4.5g 9%
Vitamin C 68.4mg 114%
Vitamin A 0.7mg 25%
Iron 13.4mg 74%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 185.86 Kcal (778 kJ)
Calories from fat 23.88 Kcal
% Daily Value*
Total Fat 2.65g 28%
Sodium 331.97mg 94%
Potassium 46.89mg 7%
Total Carbs 32.73g 74%
Sugars 14.94g 406%
Dietary Fiber 0.62g 17%
Protein 0.66g 9%
Vitamin C 10.1mg 114%
Vitamin A 0.1mg 25%
Iron 2mg 74%
Calcium 7.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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