Roasted Vegetable Pasta Primavera Recipe

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Roasted Vegetable Pasta Primavera
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Ingredients:

Directions:

  1. In an 11- by 17-inch pan, mix oil with bell pepper, onion, and fresh tomatoes.
  2. Bake in a 425° regular or convection oven for 15 minutes. Add beans and garlic, mix, and bake until tomatoes are soft and well browned around edges, 25 to 30 minutes longer.
  3. Meanwhile, in a small bowl, pour 1/2 cup boiling water over dried tomatoes. Let stand, stirring occasionally, until tomatoes are soft, about 20 minutes.
  4. Also, in an 8- to 10-inch frying pan over medium heat, shake pine nuts frequently until pale gold, 1 to 2 minutes; pour from pan.
  5. When vegetables are almost done, bring about 3 quarts water to a boil in a 5- to 6-quart pan over high heat.
  6. When vegetables are done, add dried tomatoes and their soaking liquid to the pan. Stir to release browned bits in pan and keep mixture warm. At the same time, add the linguine to the boiling water and cook until pasta is barely tender to bite, 4 to 5 minutes. Drain pasta and pour into roasting pan; mix well, lifting with 2 forks. Add pine nuts and 1/2 cup cheese, mix, and spoon pasta into wide bowls. Add more cheese and salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1797.68 Kcal (7527 kJ)
Calories from fat 571.55 Kcal
% Daily Value*
Total Fat 63.51g 98%
Cholesterol 81.44mg 27%
Sodium 1251.18mg 52%
Potassium 1844.84mg 39%
Total Carbs 246.65g 82%
Sugars 36.89g 148%
Dietary Fiber 32.5g 130%
Protein 68.75g 137%
Vitamin C 265.9mg 443%
Vitamin A 4.5mg 151%
Iron 86.4mg 480%
Calcium 1020.9mg 102%
Amount Per 100 g
Calories 136.88 Kcal (573 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 98%
Cholesterol 6.2mg 27%
Sodium 95.27mg 52%
Potassium 140.47mg 39%
Total Carbs 18.78g 82%
Sugars 2.81g 148%
Dietary Fiber 2.47g 130%
Protein 5.23g 137%
Vitamin C 20.2mg 443%
Vitamin A 0.3mg 151%
Iron 6.6mg 480%
Calcium 77.7mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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