Roasted Vegetable Meatloaf With Balsamic Glaze - Bobby Flay Recipe
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Directions:
- Preheat oven to 425°F.
- Heat the oil in a large sauté pan over high heat. Add the zucchini, peppers, onion and salt and pepper, to taste, and cook until almost soft, 5 minutes. Stir in the garlic and 1/4 teaspoon the red pepper flakes and cook for 30 seconds. Set aside to cool.
- Whisk together the eggs and herbs in a large bowl. Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup and 2 tablespoons of the balsamic vinegar and the vegetables and mix until just combined. Mold the meatloaf on a baking sheet lined with parchment paper.
- Whisk together the remaining ketchup and balsamic vinegar in a small bowl then brush the mixture over the entire loaf.
- Bake the meatloaf for approximately 1 to 1 1/4 hours. Remove from the oven and let rest 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1494.3 Kcal (6256 kJ) | ||
| Calories from fat | 911.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.32g | 156% | |
|---|---|---|---|
| Cholesterol | 282.5mg | 94% | |
| Sodium | 1293.59mg | 54% | |
| Potassium | 1156.56mg | 25% | |
| Total Carbs | 80.4g | 27% | |
| Sugars | 15.8g | 63% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 61.87g | 124% | |
| Vitamin C | 144.8mg | 241% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 18.8mg | 105% | |
| Calcium | 442.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 235.41 Kcal (986 kJ) | ||
| Calories from fat | 143.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 156% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 94% | |
| Sodium | 203.79mg | 54% | |
| Potassium | 182.2mg | 25% | |
| Total Carbs | 12.67g | 27% | |
| Sugars | 2.49g | 63% | |
| Dietary Fiber | 0.92g | 23% | |
| Protein | 9.75g | 124% | |
| Vitamin C | 22.8mg | 241% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3mg | 105% | |
| Calcium | 69.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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